Peanut butter > Nuts and seeds , Graines oléagineuses et châtaignes
Peanut butter : __•NUTRIMENTS•
__•COMPOSITION_OF• peanut butter for 100g :__•ENERGETIC_VALUE•
559 __•CALORIES_PER_100G• :
| Water | 1,50 g |
|---|---|
| sodium | 472,00 mg |
| magnesium | 169,00 mg |
| Phosphorus | 365,00 mg |
| potassium | 673,00 mg |
| Calcium | 47,70 mg |
| Manganese | 1,49 mg |
| Iron | 1,99 mg |
| Copper | 0,59 mg |
| Zinc | 2,97 mg |
| Selenium | 7,20 µg |
| Iodide | 1,25 µg |
| Protids | 25,10 g |
| Protein, crude, N x 6.25 | 28,70 g |
| Glucids | 24,70 g |
| Fibres | 6,00 g |
| Lipids | 40,00 g |
| FA saturated | 7,72 g |
| FA monounsatured | 17,80 g |
| FA polyunsatured | 12,60 g |
| FA 8:0, caprylic | 0,00 g |
| FA 10:0, capric | 0,12 g |
| FA 12:0, lauric | 0,34 g |
| FA 14:0 , myristic | 1,29 g |
| FA 16:0, palmitic | 4,37 g |
| FA 18:0, stearic | 1,59 g |
| FA 18:1 n-9 cis, oleic | 12,70 g |
| FA 18:2 9c,12c (n-6), linoleic | 6,54 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,15 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,02 g |
| Vitamin E | 4,85 mg |
| Vitamin B1 | 0,12 mg |
| Vitamin B2 | 0,11 mg |
| B3 vitamin | 13,90 mg |
| B5 vitamin | 1,05 mg |
| Vitamin B6 | 0,54 mg |
| B9 vitamin | 60,00 µg |